June Energy Update: Clearing, Purging & New Frequencies

Welcome to this month’s energy update, a space where I share the currents moving through our collective field and how they may be shaping our inner landscape. Over the past year, I’ve had the privilege of sitting regularly with five powerful mediums from the United States. Together, we gather with Spirit, we listen, and we allow the transmissions to move through us. Recently, I’ve felt a clear call to share some of these messages more widely, especially when they echo what so many of us are sensing in our bodies, hearts, and consciousness. As always, take only what feels true for you. May these words meet you gently, wherever you find yourself today.

This June cycle arrived with a distinct theme: clearing, purging, and the arrival of new frequencies entering the planet through the solstice activation. With specific cosmic alignments opening, Earth has been receiving an influx of higher frequencies, creating an energetic upgrade that many have been feeling for weeks, if not months. Earth herself, as a living conscious being, is moving through a profound transformation, and we, as the living neurons of this planet, are shifting with her. As consciousness expands, we are being asked to clear out our internal warehouse — the old patterns, stored emotions, unresolved layers, and outdated imprints that have been quietly waiting for their moment to move. This clearing unfolds in waves, and it takes time. If you feel called to explore this more deeply, I’ve shared additional insights in my latest Solstice Activation video.

Spirit showed June as a purge month, a cycle of eruption and release. The image was simple yet striking: a pimple building pressure, erupting, creating discomfort, and then offering relief. Many of us felt emotional spikes, exhaustion, or sudden intensities that seemed to appear out of nowhere. These experiences were not random. They were signs that the purge was actively moving through the system, clearing what the body, mind, and energy field could no longer hold. Anything suppressed, avoided, or unresolved rose to the surface for release. This was not you going backwards. It was your system detoxing emotional, mental, and energetic layers that may have been sitting quietly in the background for years.

June acted like a spotlight, illuminating what was ready to be seen, felt, and released. What looked like chaos was actually density leaving the collective field. The turbulence many experienced internally or externally was not collapse — it was clearing. Old structures, beliefs, emotional imprints, and outdated ways of being were pushed to the surface so they could be released, making space for new frequencies to anchor. The discomfort was simply the body adjusting to a higher level of coherence. We were unplugging from old 3D density, gently but noticeably.

For some, this unplugging created moments of disorientation, detachment, or a sense of no longer fitting into old timelines, roles, relationships, or identities. This was not a problem. It was part of the shift out of the old grid. The release was not harsh; it felt more like a soft loosening, a gradual unthreading of what no longer matches your frequency.

If June felt intense, emotional, heavy, or strangely unfamiliar, know that you were not alone. Many of us have been moving through a deep internal and collective clearing. The invitation is not to judge the process, but to allow it. To rest when the body asks for rest. To feel what is ready to be felt. To release what is no longer yours to carry. To trust that the clearing is making space for something new.

We are not simply healing as individuals. We are shifting as part of a much larger planetary transformation.

And this is only the beginning